Register for our upcoming Group Class:
With over 25 years of yoga practice and over 15 years of teaching experience as a Gold Level instructor with the Canadian Yoga Alliance, we are pleased to have Registered Yoga & Sound Therapist Ashleigh Jeffrey-Price host a group class in our new clinic space, showcasing her approach to Sound Bathing.
There is a long tradition in Yoga of using sustained sounds to focus your mind and meditation. With a sound bath, the yogi uses a variety of instruments to infuse the room with vibrational sounds of specific tones and frequencies.
This immersive experience can assist you to achieve a deeper meditation, reduce stressful feelings, increase inner peace, improve sleep, and improve mood. The use of gongs, chimes, singing bowls, and tuning forks can be a powerful way to tap into more positive energies.
If you are interested in attending, please contact the clinic to book at either [email protected] or 705-252-8558.
Please come in comfortable clothing and bring a cozy blanket if you tend to be a colder person.